Overcoming Depression
Victorian Hypnosis & Counselling
Have you been struggling with feeling sad or low? Not feeling happy about your life? Not being able to find motivation? Our Overcome Depression Melbourne program can help.
Depression can often be difficult to cope with for not only the person suffering but others around them. The depression cycle is very hard to get out of without the right support and care. At VHC, our Overcome Depression Melbourne program has helped many people experiencing depression make positive shifts and changes in their lives.
According to the World Health Organization (WHO), 350 million people worldwide suffer from depression.
Some VHC client experiences include:
- Feelings of overwhelming sadness/hopelessness
- Periods of crying
- Difficulty concentrating
- Irritability
- Wanting to do things but struggling to find the motivation to do them
- Weight gain or loss
- Lack of or increased appetite
At VHC we have had exceptional success for our clients dealing with depression. Clients have reported:
- Feeling happier
- Feeling more hopeful
- Improved energy levels
- Feeling motivated to do things
- Having clear goals and regaining their purpose
- Starting to engage in activities and getting back into old hobbies
