Sleep Hypnosis
Victorian Hypnosis & Counselling
Are you losing sleep? Are you waking regularly at night?
Do you feel tired each morning?
Sleep is an extremely important function for the human body. It repairs and heals muscle and also aids heart function and blood vessels. Many of our clients at VHC struggle with sleep, which not only impacts their physical but also their emotional wellbeing.
About 60% of adults sleep between 7 and 8 hours per night.
At VHC Clients often describe prior to Hypnosis:
- Having no energy
- Difficulty getting to sleep
- Difficulty remaining asleep
- Waking up frequently during the night
- Staying awake for hours
- Experiencing constant dreams or nightmares
At VHC, our Sleep Hypnosis Melbourne program has helped our clients to achieve:
- Improved quality of sleep
- Sleeping for longer hours
- Falling to sleep easier
- Waking up feeling refreshed
- Increased energy levels
