In person and online

Hypnotherapy and Counselling in East Melbourne

I'm Natalie Nasr, a clinical counsellor and hypnotherapist in East Melbourne. Reaching out for support can feel like a big step, and you don't need to have the right words or know exactly what you need before we meet. We can start with whatever is on your mind and go at a pace that feels comfortable for you. I incorporate hypnosis into counselling sessions where appropriate, as I've found it can help clients make progress towards their goals much sooner.

Book a session Call 0466 544 450

Natalie Nasr, hypnotherapist and counsellor, East Melbourne

Also offered

Neurofeedback at home

Neurofeedback is a gentle, non-invasive way to train the brain, and I offer it alongside counselling and hypnotherapy. It starts with a TheraQ assessment analysed by a neuropsychologist, then you train at home with equipment rented from me. I'll show you how everything works and check in on your progress as you go. Results vary from person to person.

Learn about neurofeedback

You are not alone

Does this sound like you?

Could you use some help to:

Feel less anxious?
Lift a low mood that's hung around too long?
Change how you eat, and how you feel about it?
Feel more confident at work or with people?
Stop smoking?
Sleep through the night?
Cope better while you recover from an injury?

People come to see me about anxiety, low mood, sleep, weight and eating habits, confidence, smoking and alcohol. I draw on hypnotherapy, neuro-linguistic programming and different counselling approaches, depending on what suits you.

How I can help

Services

Counselling

Warm, trauma-informed counselling for anxiety, low mood, stress, grief, relationships and life changes. We start wherever you are.

Neurofeedback

A gentle way to train the brain, done at home with rented equipment, for children from age 5 through to adults.

Anxiety

Anxiety can affect your thoughts, your body and what you're willing to do. Hypnotherapy and counselling may help you feel calmer and more in control.

Depression

Depression is hard on you and the people around you, and it's tough to break the cycle alone. I offer support at a pace that suits you.

Weight Loss

If you've been round the diet loop a few times, this program looks at the habits and feelings around food, with support from a nutritionist.

Boosting Self Confidence / Self Esteem

Low confidence often comes from old beliefs we picked up without noticing. We look at those and practise new ways of responding.

Stop Smoking

Smoking often does a few jobs at once: stress relief, a break, something social. Hypnotherapy may help as part of your plan to stop.

Sleep Hypnosis

Poor sleep makes everything harder. Sleep hypnosis helps you practise switching off, and we look at what's keeping you awake.

Post Injury Support

An injury can wear you down emotionally as well as physically. I work alongside your medical team on stress, mood and motivation.

Alcohol Dependence

Alcohol can become a way of coping with other things. Counselling and hypnotherapy may help, with your GP involved too.

About Natalie Nasr

I'm a clinical counsellor and hypnotherapist with a Master's degree in counselling, a Bachelor of Psychological Science and postgraduate study in developmental psychiatry. I've spent years working with young people, adults and families, especially people who have been through significant trauma. I often work alongside GPs and other health professionals to provide coordinated care and support tailored to each client's needs.

Qualifications

Master of Social Science (Human Services Counselling)
Bachelor of Psychological Science
Post-Graduate Certificate in Developmental Psychiatry
Diploma of Clinical Hypnotherapy
Certificate of Neuro-Linguistic Programming

Get in touch

Contact

Call 0466 544 450 or email [email protected].

62 Wellington Parade
East Melbourne VIC 3002